EVALUATION FORMS ~
Learn Your Dive Numbers (Document) ~ CLICK HERE
Learn Your Dive Numbers (15-minute Video) ~ CLICK HERE
Future Champion (FC) Levels Explained (Levels FC1-8) ~ CLICK HERE
Goal Sheet For Each Diver to Complete (All Levels) ~ CLICK HERE
Advancement & Level Requirements (FC1-8 and JO1-3) ~ CLICK HERE
FC ~ All Dives Checklist (Future Champion ~ Color Grid) ~ CLICK HERE
JO ~ All Dives Checklist (1m/3m - Junior Olympic, Senior, and Masters) ~ CLICK HERE
All Dives Checklist (Tower) FC, JO, Senior, Masters ~ CLICK HERE
Total Score vs Big DD~ In a meet should I perform an easy or hard dive ~ CLICK HERE
DIVE SHEETS ~
Dive Sheet ~ 11 Dives Club (AAU, USAD, and some NFHS Meets) ~ CLICK HERE
Dive Sheet ~ 6 DivesHigh School (JV and dual meets) ~ CLICK HERE
Dive Sheet ~ 11 Dives High School (Varsity - NFHS) ~ CLICK HERE
Degree of Difficulty ~ "DD Chart" (FINA/AAU/USAD, HS) ~ CLICK HERE
Degree of Difficulty ~ "How to Calculate" ANY Dive ~ CLICK HERE
SPECIAL ~ DIVE SHEET CHECKER ~ (Vol-DD max and Dive Order) ~ CLICK HERE
NOTE: the "Dive Sheet Checker" is an MS Excel file that you must download. It has macros to check the dives and calculate Max-DD as well as confirm dive order for "V" and "O" dives. Also, it will warn you of a potential security issue ~ always use your computer's virus software before opening this or any file you download or transfer.
Diving Information ~
Beginner Intro to Diving (About.com) ~ CLICK HERE
Judges Criterion Outline (NFHS) ~ CLICK HERE
Judges Criterion Outline (FINA) ~ CLICK HERE
FINA Diving Rules and Reg's ~ CLICK HERE
NFHS Swimming and Diving Rules and Reg's ~ CLICK HERE
USOC Athlete Nutrition Outline ~ CLICK HERE
NFHS All Sports Injury Statistics (high school) ~ CLICK HERE
Alternate Safety Information Website ~ DivingBoardSafety.net
General Forms & Information ~
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Governing Bodies + a few College Diving Links ~
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Volunteer Information ~
510-859-3149
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SPRINGBOARD and PLATFORM
DIVING: Lessons, Classes, and Teams
Volunteer Position Sign-Ups (and descriptions) ~ CLICK HERE
Volunteer Minimum Hours ~ CLICK HERE
Dryland Cleaning Checklist Form ~ CLICK HERE
NCAA Main Page ~ http://www.ncaa.org/
NCAA Div-1 Recruiting Calendar ~ CLICK HERE
NCAA Div-1 Guide ~ CLICK HERE
NCAA Div-2 Recruiting Calendar ~ CLICK HERE
NCAA Div-2 Guide ~ CLICK HERE
NCAA Div-3 Information ~ CLICK HERE
NJCAA (Junior Colleges) ~ CLICK HERE
AAU Diving ~ CLICK HERE
USA Diving ~ CLICK HERE
FINA Diving ~ CLICK HERE
National Federation of HS's (NFHS) ~ CLICK HERE
California High School Sports (CIF) ~ CLICK HERE
RedBull Cliff Diving ~ CLICK HERE
Olympic Diving ~ CLICK HERE
San Jose State Women's Diving ~ CLICK HERE
Stanford Men's Diving ~ CLICK HERE
Stanford Women's Diving ~ CLICK HERE
UC Berkeley Men's Diving ~ CLICK HERE
UC Berkeley Women's Diving ~ CLICK HERE
UC Davis Women's Diving ~ CLICK HERE
UC Santa Cruz Swimming and Diving ~ CLICK HERE
UCLA Women's Diving ~ CLICK HERE
UC San Diego Men's and Women's Diving ~ CLICK HERE
USC Men's Diving ~ CLICK HERE
USC Women's Diving ~ CLICK HERE
UNC - Wilmington Women's Diving ~ CLICK HERE
UNC - Wilmington Men's Diving ~ CLICK HERE
Boston College Swimming and Diving ~ CLICK HERE
Boston University Women's Diving ~ CLICK HERE
Boston University Men's Diving ~ CLICK HERE
CalPoly SLO Swimming and Diving ~ CLICK HERE
Whittier College ~ CLICK HERE
College of the Redlands ~ CLICK HERE
Colorado State ~ CLICK HERE