SPRINGBOARD and PLATFORM

DIVING: Lessons, Classes, and Teams

510-859-3149

Everyone first joining the club through our TIO program will be offered and/or assigned to a team at the end of the last TIO session; except divers coming from other diving programs or Varsity high school divers. Experienced divers will be evaluated and offered/placed on an appropriate team directly.

"Try-it-Out" (TIO) is just that...a series of sessions (total 4-hours) in mixed-skill groups; to see if the diver likes formal dive-training and for CDA to evaluate the skill-level and bestr fit/placement of each athlete.

For those interested in continuing, CDA offers 1-6 day(s)/week of programs operating year-round for training and competition at all levels. From Future Champions (beginners) to Junior Olympic (intermediate-advanced), Elite (Olympic hopefuls), Masters, and High School competitors. Sessions include from 30-minutes to 6-hours/day; which typically includes both dryland and water practices the same day, or on an alternate-day schedule.

Our "Classes and Teams Tab" shows what dives it takes to move-up.

Non-CDA divers are welcome. If you are interested in 10-Packs, Clinics, Groups, or Private Sessions, etc. CLICK HERE to get more information and sign-up!

Clinics, Groups, and Private Sessions are also available to non-CDA divers CLICK HERE to get more information and sign-up!

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CLICK HERE to sign-up for All Diving Options

CDA's ExtraHours Program ~

New to diving or to CDA ~ our "Try-it-Out" (TIO) program is a perfect introduction to this amazing sport, program, club, and coaches.

Our TIO program offers 3-sessions for $135 that include both dryland and water experiences (taken in the order: water-dryland-water) for every participant ~ total program 3-4 hours.

Do you want to get better faster? Do you want to practice more than included in your current level? Use CDA's ExtraHours!

The ExtraHours program is a great way to add hours to your current schedule. CDA's ExtraHours program is a flexible add-on program geared toward individuals wanting to practice more than their current level includes. CDA offers the ExtraHours program to all levels. But each diver's participation in this program must be discussed with and approved by a CDA coach. Specific recommendations from a coach regarding the use of those hours (dryland and/or water) will be part of the consideration and final agreement/offer for any diver.

CLICK HERE to see the cost and hour options offered at each team level. Once discussed with the coach and approved, the diver's actual modified schedule will be reviewed & approved by the Administrator.

Current CDA divers CLICK HERE to send a message to the Administrator for 10-Packs, Clinics, Groups, or Private Sessions!

Private, Semi-Private, Clinic, and Bubble sessions are open to all divers and all skill levels. Times, dates, and locations will be emailed and are TBA. CLICK HERE to get on our mailing list.

High School Divers ~ regardless of your background or experience, if you are not currently diving with CDA and wish to participate in more than clinic or private sessions, you must first register and participate in The Academy's "Try-it-Out" (TIO) program for evaluation and potential placement into one of our appropriate programs. TIO's are run year-round. It is never too early (or late) to begin preparing for your high school season.